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Official Get In Shape for Summer thread
#21
the fastest mile i ever did was 4:11
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#22
were you on coke?
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insert witty banter here

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#23
I can drive a 9.25 hour 700 mile.
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#24
Quote:Originally posted by Keyser Soze
were you on coke?

nope, just training a lot.
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#25
Quote:Originally posted by Keyser Soze
if you cant run a mile under 10 minutes, you should probrobly kill yourself
I couldn't run a 10 minute mile even in high school. I was better at sprints than endurance.

I've tried to run at the gym on the treadmill. I end up with sore knees and hips.

Kindly hold the fat jokes.
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#26
topper, if thats true, that is awesome.
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insert witty banter here

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#27
i need to lose 15 pounds by september Sad, this ole' fart has a h.s. reunion to get in shape for
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It's always funny until someone gets hurt, and then it's just hilarious
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#28
Quote:Originally posted by Crack Hitler
i need to lose 15 pounds by september Sad, this ole' fart has a h.s. reunion to get in shape for


You can drop about that much by fasting and drinking water a week and a half(maybe less, maybe more depending on what you can handle) before you go.
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#29
I did Atkins and lost 15 in two weeks
I'm not quite there yet
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Believe the Hype, Bitch!!!!
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#30
Quote:Originally posted by Ice Man
Now since i started working out
I just played Dance Dance Revolution on my Playstation 2 for 15 solid minutes in standard mode

Am I the only one disturbed by this revelation?
&lt;center&gt;&lt;img src=&quot;http://img.ranchoweb.com/images/madone/taymb.jpg&quot;&gt;&lt;/center&gt;&lt;center&gt; We don't want your forgiveness. We won't make excuses. We're not gonna blame you, even if you are an accessory... But we will not except your natural order. We didn't come for absolution, we didn't ask to be redeemed. But isn't how it is, every goddamn time... Your prayers are always answered, in the order they're received...

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