you make that sound like its a major accomplishment.
That's the point. 20 measly minutes.
10 minute mile? you must be out of shape.
Well, there's the warm up and cool down. You don't just start sprinting. That's how you pull a muscle.
You shouldn't talk about being in shape. I've seen your pictures from Cabo.
Pretty soon you're gonna be running out of breath running 2 blocks to the krispy kreme shop.
i'm so out of shape
i weighed myself last night and i cracked 200!
i stretch before i run, thats how i dont pull a muscle. any healthy 20something male should be able to run a sub 10 minute mile.
yeah you should be able to walk a mile in 10 min.
i weigh 125 lbs. you are all fat...and i am a skinny bastard