How do you shrink video file sizes?

[QuickStop]

i made a 9 minute video in Premier and it saved as a 320 MB AVI.
i want to get that down to like 50 mb with as little quality loss as possible. How would i go about doing this?

[HedCold]

you can try virtualdub and play around with the different save as options/settings. the program is free

[HedCold]

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[QuickStop]

yeah i got that already...i just thought there might be a way thats like universally used that i didnt know about

[Goatweed]

toss it in the dryer.

[QuickStop]

"rim shot"

[The Jays]

can I use this video thread to ask how to screen cap a video scene? I could have sworn there was just one other key I push along with alt+prnt screen that would screen cap a video.

[QuickStop]

well i think winDVD has a screen capper for videos.