10-10-2006, 05:24 PM
sure you don't!
actually I was reading that ensure isn't too bad, but I stick with the whey protein.
I have on in the morning with a tablespoon of coffee and then one after im done at the gym.
then I have like 3 small meals through the day, trying to eat like every 3 hours. I'm having cottage cheese and some grapes later on, im goin saucy today.
actually I was reading that ensure isn't too bad, but I stick with the whey protein.
I have on in the morning with a tablespoon of coffee and then one after im done at the gym.
then I have like 3 small meals through the day, trying to eat like every 3 hours. I'm having cottage cheese and some grapes later on, im goin saucy today.
![[Image: BT-vivalaevolucion-gallery-2756.jpg]](http://i74.photobucket.com/albums/i242/gonzostyle/BT-vivalaevolucion-gallery-2756.jpg)
http://www.dvdspot.com/member=Gonzostyle
http://www.myspace.com/brooklyngonzo
http://www.facebook.com/profile.php?id=770777388
diceisgod Wrote:I LOVE YOU GONZY WONZY SNOOKIE WOOKIE DUMPLIN BUNS!