YourMomsBox!

at 6'6" 253lbs, I have body fat of 7% (that was in December during my yearly physical, and I know it's slightly higher than that now), but I still know how to eat.

HOAGIES aren't all that bad for you so long as you eat smart. Since Low-Carb diets are ridiculous, I use a simple method to counteract my awful eating habits. I burn more fat and calories than I intake, simple math. I stray away from Mayo and greasy meats as well. Remember, A Hoagie dominates the food groups:

Bread and Grains, Vegetables with the Lettuce and Tomato (don't start the Tomato is a fruit bullshit. The FDA Classifies it for importing and exporting as a veggie!), Meats, and Dairy.

When I want a cheese steak, I order it so the meat and bread (with cheese) are packaged seperately. When I get home with my food, i simply unwrap the meat, and pour out all the grease into the sink slap it on the roll and bingo. Probably 1/3 of the fat remains (you lose no taste, the meat is still prettyy greasy hehe).

The REAL trick is though, get up at 5:30 AM everyday and run 6 Miles

Quote:Originally posted by sweet angel
Isn't that just a midwest thing?

The first time I heard the word 'pop' I was in a restaurant in Michigan. I looked at the waitress like she was from mars. Luckily my wife talked like a normal human being so when we moved back here I didn't have to give any speaking lessons. Unfortunately she is starting to sound like she's from Jersey. What have I done?

Hi, Im Rooner, and Im a semi fat ass. I like to call myself a chubby ass.

Quote:at 6'6\" 253lbs, I have body fat of 7%

so, ummm, how YOU doin? aint2:

Quote:Originally posted by sweet angel

Quote:at 6'6\" 253lbs, I have body fat of 7%

so, ummm, how YOU doin? aint2:

Take away a foot in height and 78 pounds, add 4% body fat and youve got me.

I've got a great personality!

I have family in Texas. While visiting an aunt there years ago, she broke an oven knob while cooking one night. So while we were out the next day, my dad and I figured we'd just stop by a local super appliance store and pick up a replacement for her.

They didn't know what a fucking knob was. Never heard of it. And they have "sweet tea" pouring from their veins evidently. If you try to order unsweetened iced tea, they stare at you as if you've just denounced incest.

what the hell do they call a knob?

People seem to look at me strangely when I order an unsweetened tea with sweetener. After a moment of silent stares I yell out "Equal! Sweet and Low!!!". Is that not what it is called? Sweetener? Granted sugar could be a sweetener but the fact that I asked for unsweetened tea should lend to the notion that I wish not to have sugar.

settle down psycho. you really need to deal with this pent up anger of yours