YourMomsBox!

ok im back from the gym

What did you work on today? I broke out the abroller last night. My stomach muscle held up fine. This could lead to some more intense exercising weightlifting etc. yipppy!

i had one of those things. useless piece of shit. strains your back, doesn't work your abs.

i did a half hour on the cross ramp thinger....did 1 rep of 50 crunches on the crunch machiner and also on my legs.

that would be 1 set of 50 crunches

Quote:Originally posted by Topper Harley
i had one of those things. useless piece of shit. strains your back, doesn't work your abs.

Seemed to work ok for me. :puzzled:

*$5 off of ebay I figured why the hell not.

ugh you know what i meant, must you correct me on everything?

he does it out of love.

i hate tough love

Then I won't smack you around next time.