Soy/Tofu foods

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Soy/Tofu foods

Drunken GW Offline

Senior Member

Posts: 715
Threads: 5
Joined: Aug 2003

#31

10-15-2003, 03:22 PM

i'm in fairly good shape
6'1, 195 lbs
i drink beer like a fish does water
this is what i do to keep in shape

no chips or candy between meals
3 small meals a day
just enough so yer stil a lil hungry afterwards
crunches
pushups
and either get on a bike or do stairs
you want to get yer heart racing cause that 's when yer gonna burn the most calories
worx for me

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Messages In This Thread

Soy/Tofu foods - by JimmyBlueEyes - 10-15-2003, 01:54 AM

Soy/Tofu foods - by Suzie - 10-15-2003, 02:02 AM

Soy/Tofu foods - by Lush - 10-15-2003, 02:07 AM

Soy/Tofu foods - by JimmyBlueEyes - 10-15-2003, 02:11 AM

Soy/Tofu foods - by Ladbag - 10-15-2003, 02:20 AM

Soy/Tofu foods - by Suzie - 10-15-2003, 02:21 AM

Soy/Tofu foods - by diceisgod - 10-15-2003, 04:22 AM

Soy/Tofu foods - by Lush - 10-15-2003, 04:24 AM

Soy/Tofu foods - by diceisgod - 10-15-2003, 04:30 AM

Soy/Tofu foods - by sweet angel - 10-15-2003, 11:44 AM

Soy/Tofu foods - by Rooner - 10-15-2003, 12:07 PM

Soy/Tofu foods - by Hawt Baux - 10-15-2003, 12:13 PM

Soy/Tofu foods - by Rooner - 10-15-2003, 12:18 PM

Soy/Tofu foods - by Hawt Baux - 10-15-2003, 12:39 PM

Soy/Tofu foods - by Rooner - 10-15-2003, 12:41 PM

Soy/Tofu foods - by Hawt Baux - 10-15-2003, 12:43 PM

Soy/Tofu foods - by Rooner - 10-15-2003, 12:45 PM

Soy/Tofu foods - by header - 10-15-2003, 12:46 PM

Soy/Tofu foods - by Hawt Baux - 10-15-2003, 12:49 PM

Soy/Tofu foods - by 60FeetUnderWater - 10-15-2003, 12:57 PM

Soy/Tofu foods - by Rooner - 10-15-2003, 12:59 PM

Soy/Tofu foods - by BITENY - 10-15-2003, 01:00 PM

Soy/Tofu foods - by header - 10-15-2003, 01:06 PM

Soy/Tofu foods - by Hawt Baux - 10-15-2003, 01:07 PM

Soy/Tofu foods - by Suzie - 10-15-2003, 02:59 PM

Soy/Tofu foods - by header - 10-15-2003, 03:09 PM

Soy/Tofu foods - by Sloats - 10-15-2003, 03:11 PM

Soy/Tofu foods - by Suzie - 10-15-2003, 03:12 PM

Soy/Tofu foods - by header - 10-15-2003, 03:14 PM

Soy/Tofu foods - by Drunken GW - 10-15-2003, 03:22 PM

Soy/Tofu foods - by header - 10-15-2003, 03:27 PM

Soy/Tofu foods - by Sloats - 10-15-2003, 04:47 PM

Soy/Tofu foods - by Suzie - 10-15-2003, 05:46 PM

Soy/Tofu foods - by GreasyItalianPrincess - 10-15-2003, 05:49 PM

Soy/Tofu foods - by Ladbag - 10-18-2003, 07:14 PM

Soy/Tofu foods - by TooCute - 10-19-2003, 04:12 AM

Soy/Tofu foods - by BITENY - 10-19-2003, 04:57 AM

Soy/Tofu foods - by sweet angel - 10-19-2003, 01:55 PM

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